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Remote Counselling in West Sussex from Your Space Today

Remote Counselling from Your Space Today

Coronavirus update: I would like to reassure my current and new clients that I am still available for counselling during these worrying times, albeit remotely. Like with many points raised by the government and World Health Organisation regarding keeping yourselves safe, your mental health is also very important.

Remote counselling can provide you with the opportunity to look at your concerns with the flexible approach of using telephone or remote face-to-face sessions via Skype or FaceTime.

For whatever reason, you may not be able to make it to my private practice, and that is completely ok. Counselling is meant to be beneficial for you. It may be that you travel a lot for work, or your home commitments can make it difficult to physically leave your home.

One thing for sure, is that remote counselling works, just as well as being in the same room with me.

It is ok to feel a little apprehensive and therefore I would recommend a 20-minute free taster session for you to see how it works and how it feels for you.

How does it work?

Firstly, make sure you have a quiet space where you will not get interrupted. If need be let people know in your home that you will be unavailable. Maybe put a note on the outside of the door of the room that you are using.

Secondly, I will contact you at the arranged time via your preferred method.

Lastly at the end of the session, we will agree the date and time for your next counselling session and payment can be made by bank transfer.

Why not contact me to have a free 20 minute taster session?

This can be over the phone, or we could try a remote face-to-face taster session, just for you to see how it works and how it feels for you. As we adapt to this current new way of being, having counselling available to you, will give you the space to talk about your concerns whatever they may be.


07525 116668

“It’s your time now”

  • “I was apprehensive at first but Sophie made me feel at ease and comfortable and throughout she helped me believe in myself again and get the confidence and strength back.  My time with Sophie was invaluable.”
     Click to read more testimonials…

  • Your Space Today is a private counselling service providing a confidential, supportive and safe place to talk.

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