Bespoke Counselling from Your Space Today

Bespoke Counselling from Your Space Today

SPACE noun “the freedom to live, think, and develop in a way that suits one.”

Maybe you are here because what you have read on other pages doesn’t sum up how you are feeling. Maybe you would prefer to not self-diagnose what it is that you are feeling. Maybe you would prefer to not have the ‘label’ of anxiety or depression. Perhaps, you keep crying and you just don’t know why.

Actually that’s ok, it may be just a feeling that you have, it may be that a friend has recommended you try counselling, even though you might not be quite sure why they did suggest it. Sometimes we might just not ‘feel right’ and it may be easier to speak to someone who won’t try to fix it, but just listen and be with you at this time.

As your counsellor my time with you is tailor-made to you, to suit where you are now and what it is that brings you to Your Space Today.

I am based in Storrington in between Horsham and Worthing in West Sussex. From my private and confidential consulting rooms and through counselling I can help with you with what is causing you difficulty at this time.

“Life is not ideal, it frequently fails to live up to our expectations.”
(Buddha)

  • “I was apprehensive at first but Sophie made me feel at ease and comfortable and throughout she helped me believe in myself again and get the confidence and strength back.  My time with Sophie was invaluable.”
     Click to read more testimonials…

  • Your Space Today is a private counselling service providing a confidential, supportive and safe place to talk.

Get your first 20 minute session free
Click here to find out more